SEASONAL SUMMER FRUIT

#WELLNESSWEDNESDAY

Can you guess which of these fruits are in season during the Summer? What if we told you all of them are? Eating fruit in season is cheaper, more nutritious, and at its peak flavor than when consumed out of season. Fruits that are grown in their preferred environment grow larger and incorporate more nutrients from the soil. We challenge you to try at least two of these fruits this week. Enjoy!

Apples

Apricots

Bananas

Blackberries

Blueberries

Cantaloupe

Cherries

Honeydew Melon

Mangos

Peaches

Plums

Raspberries

Strawberries

Watermelon

~ Brian Tran, Health & Wellness Manager, Hoya Hospitality