News

Welcome Back Hoyas!

A warm welcome back to all Georgetown Students, Faculty & Staff and Happy New Year! Over the break, Hoya Hospitality was hard at work testing recipes, updating menus, and gearing up to kick off the Spring Semester.

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6 Tips to Get Through Finals

Students all know that end of semester rush when making it through finals is the only focus. With so much going on, it’s easy to push good nutrition and healthy habits to the bottom of your priority list. It’s important…

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One Chef’s Advice on Cooking for a Crowd

We often talk about how to whip up healthy meals at home. But what about cooking for a crowd? While it’s one thing to cook for yourself, it’s quite another to keep it healthy for a large group. That’s…

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Exam Cram Cravings

Need a quick study break? Don’t worry we’ve got you covered. We are kicking off the study days with Fresh Food Company’s create-your-own hot chocolate bar! Starting December 11th and open through the end of exams, you can find the…

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Stess Less this Holiday Season!

The days leading up to the holidays can be exciting! But, they can also be very chaotic with gifts to buy, dinners to prepare, & travel to plan. Luckily, we can also help relieve some of those holiday stresses with…

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You (Don’t) Snooze, You Lose

Sleep. If only we appreciated it when we were kids! As adults, we know it’s important, yet it’s sometimes the first thing to go when we’re busy. But adequate sleep does more than help us stay awake during…

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Fall Back into Healthy Habits

Now that the back to school rush has ended, it’s time to fall back into Healthy Habits with Hoya Hospitality! Here’s a few tips from our Registered Dietitian: Pull yourself away from the computer screen for a few minutes each…

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National Vegetarian Awareness Month!

October marks National Vegetarian Awareness Month. Many people choose to follow vegetarian diets to improve their health and manage their waistline. Others opt for meatless meals for ethical or environmental reasons, as producing meat requires 100 times more water than…

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Facts on Fats!

Did you grow up thinking fats were the enemy? Once upon a time, people mistakenly thought avoiding fats would improve your health, even help you lose weight. (Spoiler alert: Fats themselves do not make you fat. More on this later.) Thanks to…

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Spotted: Grain Bowls on Campus!

Research shows that following a Mediterranean Diet can help prevent heart disease, diabetes, and even some cancers. This plant-forward diet is rich in heart healthy fats, lean proteins, and a variety of fruits & vegetables. Over the summer, Hoya Hospitality…

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