News

One Chef’s Advice on Cooking for a Crowd

We often talk about how to whip up healthy meals at home. But what about cooking for a crowd? While it’s one thing to cook for yourself, it’s quite another to keep it healthy for a large group. That’s…

Read More


Exam Cram Cravings

Need a quick study break? Don’t worry we’ve got you covered. We are kicking off the study days with Fresh Food Company’s create-your-own hot chocolate bar! Starting December 11th and open through the end of exams, you can find the…

Read More


Stess Less this Holiday Season!

The days leading up to the holidays can be exciting! But, they can also be very chaotic with gifts to buy, dinners to prepare, & travel to plan. Luckily, we can also help relieve some of those holiday stresses with…

Read More


You (Don’t) Snooze, You Lose

Sleep. If only we appreciated it when we were kids! As adults, we know it’s important, yet it’s sometimes the first thing to go when we’re busy. But adequate sleep does more than help us stay awake during…

Read More


Fall Back into Healthy Habits

Now that the back to school rush has ended, it’s time to fall back into Healthy Habits with Hoya Hospitality! Here’s a few tips from our Registered Dietitian: Pull yourself away from the computer screen for a few minutes each…

Read More


National Vegetarian Awareness Month!

October marks National Vegetarian Awareness Month. Many people choose to follow vegetarian diets to improve their health and manage their waistline. Others opt for meatless meals for ethical or environmental reasons, as producing meat requires 100 times more water than…

Read More


Facts on Fats!

Did you grow up thinking fats were the enemy? Once upon a time, people mistakenly thought avoiding fats would improve your health, even help you lose weight. (Spoiler alert: Fats themselves do not make you fat. More on this later.) Thanks to…

Read More


Spotted: Grain Bowls on Campus!

Research shows that following a Mediterranean Diet can help prevent heart disease, diabetes, and even some cancers. This plant-forward diet is rich in heart healthy fats, lean proteins, and a variety of fruits & vegetables. Over the summer, Hoya Hospitality…

Read More


Discover Delicious Ways to Veg-Out @ Fresh Food Company

To celebrate Earth Day on April 22nd, our chefs are creating delicious ways to veg-out with their plant forward creations. Exciting new dishes celebrate the healthy, environmentally friendly flavors of fresh produce, whole grains, beans and lentils. Plant forward choices…

Read More


April is Earth Month!

April is Earth Month, and Earth Day is April 22. As good stewards of the Earth, here at Hoya Hospitality we’re all about the concept of Healthy People, Healthy Planet. Putting plants more at the center of your plate has…

Read More