Wellness Wednesday: Finals Week
Happy Finals Week, Hoyas! To support your study efforts, we will be providing energy boosting snacks all week, at the Cram Cart, located at upstairs LEO’s. Today’s focus was Omega 3s, which are fatty acids found in fish, flax seeds, chia seeds, and many other plant-based products. Omega 3 fatty acids have been shown to support sleep, brain health, and a host of other benefits!