Wellness Wednesday: Fish

According to The American Heart Association, consuming fish 2x a week has been shown to decrease heart disease risk and assist in inflammation management. Here at The Table, we serve fish 2-3x a week at our stations. Pictured Crispy Roasted Salmon served with Turnip Puree and Sautéed Mushroom served at Grill. #WellnessWednesday

-Brian Tran, RD